This week on The Hungry Goddess Eats Twitter Chat #HGEATS we are talking about Super Foods to Love and the yummy ways to make them!
What is a Super Food? A super food is a food that has concentrated nutritional qualities (like quinoa) and/or high phytonutrient content (like beta-carotene in carrots) that give us great health benefits. Phytonutrients are “organic compounds found in fruits, vegetables, grains, nuts, teas and legumes that may decrease your risks for chronic diseases such as diabetes, cancer and cardiovascular disease. Phytonutrients also boost your brain’s functions, support your immune system and promote heart, eye and bone health”, according to Live Strong.
The Healthy Goddess is leading the way this week – discovering great tips and recipes to increase a Healthy Appetite for you and your family!
Bring your best Super Food Facts and Recipes to #HGEATS this Wednesday to share – and don’t forget to eat your veggies!
All you need to participate is a free Twitter account!
What: The Hungry Goddess Eats Food Twitter Chat
Topic: Healthy Appetite Week – Super Foods to Love
When: 12noon – 1pm eastern Wednesday October 19, 2011
Where: #HGEATS hashtag on Twitter
RSVP by leaving a comment below or a link to your site on The Hungry Goddess Facebook Page!
#HGEATS will be happening on twitter every Wednesday at 12noon eastern with new topics, giveaways, special sponsors & expert guests!
UPCOMING TOPICS FOR #HGEATS
October 26, 2011 – Halloween Week
schedule will be updated monthly!
Tips for Participating in the #HGEATS Twitter Chat:
- Show up at 12noon at the #HGEATS hashtag on twitter
- Add the #HGEATS hashtag to all of your tweets
- Follow @HungryGoddess on twitter ~ the topics and chat moderation will be coming from this twitter account
@HungryGoddess will be tweeting questions to generate conversation – answer the questions, share your financial literacy experience, ReTweet your favorite answers & meet new tweeps!